Dr Oz: Cut Your Rice Calories In Half + Tea Health Benefits

Dr Oz: Calories Of Rice Cut In Half

Rice is a kitchen staple all over the world, but new research says you can cut calories in your rice, potentially by half, with one surprising ingredient. The problem is that rice contains a lot of calories but there is one big secret to making it a lot more diet-friendly. The dietary downsides of rice include a higher risk for diabetes because of the 200 calories in one cup that is digested quickly and turns into fat.