Dr Oz: Anti-Exhaustion Hot List
Do you feel tired and exhausted all the time? Do you find you need 3 cups of coffee just to begin your day? If this is you, Dr Oz has the remedy. On today’s show, he gave you 4 of the best products on his anti-exhaustion hot list. Plus, find out how to protein pack your day to boost energy. Even Hoda recently spoke about the merits of Vitamin B-12 Drops on the Today Show!
Gina, from the audience, told Dr Oz that on a scale of 1-10, her energy level was a 2. (Hey, some days, that’s better than me!) Gina wanted to know which products would help boost her energy so she could make it through her long, stressful days.
Dr Oz: Nature’s Bounty B-12 Liquid Drops Review
-40% of us don’t have adequate levels of vitamin B12
-place drops under your tongue
-the blood vessels under tongue absorb the B12
-use 1 dropper full
Dr Oz gave the audience a year’s supply.
Dr Oz: Luna Energy Bar
-doesn’t cause you to crash
-combines protein, fiber and carbohydrates
-pick the bars that contain less than 15 g of sugar
Dr Oz gave the entire audience a box of the bars.
Dr Oz: iPosture Review
-fixes your posture
-place on your chest to set
-when you slouch, it makes a buzzing sound (My kids could use this product!)
-the way you hold your body reflects your alertness
Doctor Oz gave the entire audience an IPosture. (Okay, now I’m getting jealous!)
Dr Oz: Mr. Coffee Café Latte Machine Review
-makes delicious latte
-the combination of caffeine and milk help to fight fatigue
-also combines protein and carbohydrates
Doctor Oz gave the entire audience the costly machine.
Dr Oz’s Protein Packs
-add 2 Tbsp of peanut butter to your oatmeal every morning to spice it up
-contains 8 g of protein for an energy boost
-the peanut butter will help keep you satiated
-Add a handful of hemp seeds to your salad
-1 handful of hempseeds contain nearly your daily recommended amount of protein
-wrap a slice of turkey around a cheese stick
-provides a quick pick-me-up to boost your energy
-combine 1 handful of almonds with ½ Verve energy drink
-try this snack in the middle of the afternoon to give you energy for the rest of the day