Doctor Oz is starting a new program called “Just 10” to encourage all of us to lose just 10 pounds this year. Dr Oz said that weight is what is killing the majority of Americans. Obesity can cause heart attacks, strokes, cancer and Alzheimer’s even. Here is what Dr Oz said that obesity can do to your body parts:
Effect of Obesity on Your Brain
Dr Oz said that obesity can cause your brain to shrivel and shrink, plus it can cause strokes which punches and damages your brain. All of this causes excess weight to increase your chances of getting Alzheimer’s Disease.
Effect of Obesity on Your Heart
Extra weight can cause you to have a symptom of shortness of breath, which can actually be small heart attacks. When people like this die, they have a huge scarred heart that is thick from pushing against the high blood pressure.
Effect of Obesity on Your Omentum
If you are overweight, then your omentum is fat too, which creates inflammation throughout your body and poisons your liver and causes diabetes too.
Effect of Obesity on Your Liver
I thought that cirrhotic livers was mainly caused by drinking too much alcohol. But Dr oz said that cirrhosis of the liver is being caused more often by obesity. One sign of liver cirrhosis is not being sharp and feeling tired more often.
Effect of Obesity on Your Knees & Joints
Dr Oz said that you can develop arthritis from the extra weight that damages your joints… this can truly prevent you from having a high quality of life.
If Dr Oz put the average American women in the truth tube, she would have a 37″ waist (which is 5″ more than it should be because of omentum fat), and she would have a BMI of 28 which is overweight (25 is your goal and 30 is obesity).
In 1960, the average woman weighed 140 pounds. Now 165 pounds is average. If we continue at this rate, we will be 190 pounds in the future (meaning your grandchildren). Americans are now expected to die 5 years sooner than they used to, all because of obesity. 365,000 Americans die earlier than they are supposed to because of obesity each year. If you are 40 years old and overweight, you can lose an entire decade off of your life. By losing “Just 10 Pounds” you could gain an extra decade of life.
Just 10 Pounds Program:
Dr Oz’s Just 10 Pounds Program can help:
– prevent heart attacks
– get off of blood pressure drugs
– lowers your chances of stroke and dementia
– decreases your chance of cancer including breast cancer, uterine cancer, prostate cancer and colon cancer to name a few
– reduces your risk of diabetes by 60%
– reduces your cholesterol by 10%
– decreases joint pain and arthritis by 50%
– improve sleep apnea by 30% so you sleep better
– gets you off of medications in general
Dr Oz showed us how to lose “Just 10 Pounds” with help from his A Team: Dr Ro Brock, Gunnar Peterson, Dr. Mike Roizen, and Brad Lamm. Read more by clicking here for 5 Rules to Lose 10 Lbs Without Changing What You Eat!