• Recaps
  • Remedies
  • Food
  • Beauty
  • Diets
  • Home
  • Diets
  • Beauty
  • Food
  • Remedies
  • Recaps
  • Follow Us
    • Facebook
    • Twitter
    • Pinterest
    • Google+
    • RSS Feed
    • Newsletter
  • Hot Topics
    • TV Shows
    • Recipes
    • Health
    • Home Remedies
    • Reviews
    • Entertainment

Well Buzz

Health, Diet, Recipe & Lifestyle Advice

Home > Dr. Oz's Advice
When you buy through our links, we may earn an affiliate commission. As an Amazon Associate we earn from qualifying purchases. Learn more.

Dr. Oz: Learn to Read Your Urine & Learn About Your Health

Dr. Oz, with the help of Renee (assistant of the day in seat 106), explained what our urine is trying to teach us! Urine begins in the kidneys, where your blood helps drop off the toxins in your body, and then it goes through tubes to your bladder, where the urine fills and collects.  So what exactly can urine teach you?

A fresh urine sample in a medical container.
Urine Sample from Crestock Stock Photo

Dr. Oz’s Tips for What Your Urine Means:

1.  Volume – How Much Urine is Normal?

You should pee between 1 and 2 Liters of urine every day.  If you pee a lot more, then it could be a sign of diabetes.  If you are not producing this much urine, then you might be dehydrated and should drink more water.

2.  Color – Clues for Dehydration

If your urine is a darker yellow or orange color, then you are very dehydrated and should chug down the water!  The most important color to watch in your urine is red.  If your urine is red, then it could be blood.  If you have red pee for more than a day or so, and it isn’t related to food like beets, then you must see a doctor right away.  The best is if your urine is so clear and colorless that you can read through it!

3.  Cloudy Urine

If you have lots of phosphorus in your diet, then it can make your urine cloudy.  Cloudy pee becomes a problem only if it is due to lots of protein in your urine, which can tell us how well your kidneys are functioning.

Also, did you know that women in Japan use urine on their skin as a humectant?  Urine can actually pull moisture from the air into your skin.  In America, we don’t generally put urine on our skin, but we do buy products with urea in them, because urea has a bunch of healing properties… ahhhh the healing power of urine!

Filed Under: Dr. Oz's Advice Tagged With: 2 liters, beets, bladder, cloudy pee, cloudy urine, dehydration, dr oz urine color, dr. oz, healing power, healing properties, kidneys, orange color, phosphorus, protein, renee, sign of diabetes, stock photo, toxins in your body, tubes, urea, urine sample

 

About Dr Oz Fans

Leave a Reply

Your email address will not be published. Required fields are marked *

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


WellBuzz Recent Posts:

  • Dr Oz: B6 Snack Mix, Gratitude Bowl, Detox Friend List Boost Mood
  • Dr Oz: How Happy Are You Quiz & Resilience Key To Happiness
  • Dr Oz Jean Therapy: Find Flattering, Fitting Jeans For Your Body Type
  • Dr Oz: Yellow Earwax & Alcohol Tolerance VS Dry Earwax & Body Odor
  • Dr Oz: Get Rid Of Belly Fat + Muscle Up Oats & Detox Salad Recipe
  • Dr Oz: Ultrasound Shows Baby Give Peace Sign, Rock Horns
  • Dr Oz: Foil Mask, Bubble Mask & Magnet Mask For Glowing Skin
  • Dr Oz: DIY Probiotic Supplement Test + Active Live Cultures
  • Dr Oz: 5-Year-Old Anson Wong & Turmeric Lemonade For Leaky Gut
  • Dr Oz: Leaky Gut Symptoms & How To Get Rid Of A Leaky Gut?
  • Dr Oz: Cesar Millan + How To Prevent Dog Drinking Out Of Toilet
  • Dr Oz: Cesar & Andre Millan Tips For How To Train Your Dog
  • Dr Oz Mindful Monday: How To Deal With A Mean Boss + Stress Tips
  • Dr Oz: Low-Calorie Snacks, Skinless Popcorn & Freeze-Dried Fruit
  • Dr Oz: Vegetable Grilling Hack + Grilled Caesar Salad Recipe

Looking For Dr Oz Recaps For Certain Dates? Click On The Day Below!

May 2022
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Jul    

Newsletter | Contact | Privacy Policy | Terms of Use


Privacy Policy Terms of Use

Copyright © 2015 WellBuzz · All Rights Reserved

About Us

Newsletter Contact Us Our Story
Write For Us Advertising Visit WellBuzz

More Hot Topics

  • TV Shows
  • Recipes
  • Health
  • Home Remedies
  • Reviews
  • Entertainment

Copyright © 2022 WellBuzz · All Rights Reserved

We are a reader-supported site! As an Amazon Associate we earn from qualifying purchases. When you buy items through Amazon (or other) links on this site, we may earn an affiliate commission. Learn more here.