Dr Oz: Constipated On A Low-Carb Diet
A low-carb diet is often the best way to go for many people, but it could lead to a problem that most don’t expect: constipation. Dr Oz was joined by a woman named Addy who opened up about her constipation issues ever since starting a low-carb diet six months ago. She’s probably only finding relief about two times a week, and even then it’s not without a great amount of effort. If you’re only pooping every other day or even less often than that, you’re likely suffering from constipation, especially if it’s usually difficult when you do go.