• Recaps
  • Remedies
  • Food
  • Beauty
  • Diets
  • Home
  • Diets
  • Beauty
  • Food
  • Remedies
  • Recaps
  • Follow Us
    • Facebook
    • Twitter
    • Pinterest
    • Google+
    • RSS Feed
    • Newsletter
  • Hot Topics
    • TV Shows
    • Recipes
    • Health
    • Home Remedies
    • Reviews
    • Entertainment

Well Buzz

Health, Diet, Recipe & Lifestyle Advice

Home > Dr. Oz's Advice
When you buy through our links, we may earn an affiliate commission. As an Amazon Associate we earn from qualifying purchases. Learn more.

Dr Oz Monday Dieter: Mindful Monday Hourly Wage Test Shop Smart

Dr Oz: Stop Burning Through Your Paycheck

All month long, Dr Oz dedicated the final 30 seconds of his show to a segment he called “Mindful Mondays.” On this Monday, Dr Oz wanted to shine a light on endless, mindless spending. He teamed up with the founder of Money Zen, Manisha Thakor who had some tips to stop burning through your paycheck.

Manisha explained that most of us don’t think twice about opening our wallets for small purchases or using our credit cards to buy an item here and there. But then you get to the end of the month and suddenly you’re left wondering where all your money went. Fortunately, Manisha had three tips to help viewers stop mindless spending.

Dr Oz: Hourly Wage Test

Dr Oz Monday Dieter: Mindful Monday Hourly Wage Test Shop Smart

Manisha Thakor from MoneyZen shared three tips to help you stop burning through your paycheck and start spending smart. (68751915@N05 / Flickr)

First, use the hourly wage test. The average American earns $30 an hour. The next time you’re shopping and you see something worth $30, ask yourself, “is this worth an hour of my time?” Would a $300 item be worth 10 hours of your time?

Dr Oz: Shop With A Basket + Gift Cards For Online Shopping Only

Secondly, try skipping the cart and using a basket instead. Think if you can’t carry it, you don’t need it. Third, keep all your gift cards in a basket right by your computer. Use them exclusively for online shopping. When the balance on those gift cards are up, so is your online shopping budget.

Filed Under: Dr. Oz's Advice Tagged With: Dr Oz Hourly Wage Test, Dr Oz Mindful Monday, Dr Oz Monday Dieter, Hourly Wage Test

 

About Emily Hayden

Leave a Reply

Your email address will not be published. Required fields are marked *

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


WellBuzz Recent Posts:

  • Dr Oz: B6 Snack Mix, Gratitude Bowl, Detox Friend List Boost Mood
  • Dr Oz: How Happy Are You Quiz & Resilience Key To Happiness
  • Dr Oz Jean Therapy: Find Flattering, Fitting Jeans For Your Body Type
  • Dr Oz: Yellow Earwax & Alcohol Tolerance VS Dry Earwax & Body Odor
  • Dr Oz: Get Rid Of Belly Fat + Muscle Up Oats & Detox Salad Recipe
  • Dr Oz: Ultrasound Shows Baby Give Peace Sign, Rock Horns
  • Dr Oz: Foil Mask, Bubble Mask & Magnet Mask For Glowing Skin
  • Dr Oz: DIY Probiotic Supplement Test + Active Live Cultures
  • Dr Oz: 5-Year-Old Anson Wong & Turmeric Lemonade For Leaky Gut
  • Dr Oz: Leaky Gut Symptoms & How To Get Rid Of A Leaky Gut?
  • Dr Oz: Cesar Millan + How To Prevent Dog Drinking Out Of Toilet
  • Dr Oz: Cesar & Andre Millan Tips For How To Train Your Dog
  • Dr Oz Mindful Monday: How To Deal With A Mean Boss + Stress Tips
  • Dr Oz: Low-Calorie Snacks, Skinless Popcorn & Freeze-Dried Fruit
  • Dr Oz: Vegetable Grilling Hack + Grilled Caesar Salad Recipe

Looking For Dr Oz Recaps For Certain Dates? Click On The Day Below!

October 2026
M T W T F S S
 1234
567891011
12131415161718
19202122232425
262728293031  
« Jul    

Newsletter | Contact | Privacy Policy | Terms of Use


Privacy Policy Terms of Use

Copyright © 2015 WellBuzz · All Rights Reserved

About Us

Newsletter Contact Us Our Story
Write For Us Advertising Visit WellBuzz

More Hot Topics

  • TV Shows
  • Recipes
  • Health
  • Home Remedies
  • Reviews
  • Entertainment

Copyright © 2026 WellBuzz · All Rights Reserved

We are a reader-supported site! As an Amazon Associate we earn from qualifying purchases. When you buy items through Amazon (or other) links on this site, we may earn an affiliate commission. Learn more here.