Dr Oz did a show on men’s health issues. He covered men from the age of 17 to 60 years old and beyond. Dr Oz brought Dr Harry Fisch, author of Size Matters, on the show to help answer these men’s health questions.
Dr Fisch said that one of the biggest misconceptions men have is that they are maintenance free. We take cars for tune ups and oil changes all the time, but you have to take care of yourself too!
Dr Oz: Enlarged Prostate
At age 60, the prostate comes into play and men often get Enlarged Prostates and their urine stream is not what it used to be. Dr Fisch said that you can improve your prostate health with the following tips.
Dr Oz: Saw Palmetto for Healthy Prostate
Saw Palmetto for Prostate Health:
Dr Oz said that taking Saw Palmetto 160 mg twice a day can help with enlarged prostates and prostate health.
Lycopene for Prostate Health:
Dr Oz said that eating lycopene rich foods like tomatoes and watermelon daily can help to shrink the prostate too.