Dr Oz: Clothing Sizes & Yo-Yo Dieting
Dr Oz was told that inside any woman’s closet is four sizes of clothing and it’s all because of yo-yo dieting. He was ready to help women get rid of clutter and extra clothes that are the result of emotional eating and yo-yo dieting. Tia Brown explained that a variety of sizes of clothing can actually sabotage a healthy diet. They can give you excuses to make bad choices or in the case of the smaller sizes, make you feel less confident.