Dr. Oz gave three great steps to help you start dating after going through a divorce:
1. Create a new vision for your best and most ideal life. Where would you live? What would your career be? Who would be your ideal mate? It is hard to move beyond your life as a wife and a mother, but you must start to think in new ways.
2. Let go of what is keeping you back. Write a list of what you have to offer, this is very helpful.
3. Take actions! Go out with friends once a month, go on a date at least once a month, and do not hibernate!