Doctor Oz gave a list of weight loss and diet miracles that you find in your medicine cabinet including vitamin b, African Mango (or Irvingia Gabonensis) and a multivitamin. Now that I already gave you the answers, you will have an easy time answering Dr Oz’s quiz!
Which of these supplements help you reach your goal of losing “Just 10 Pounds” this year and why does the supplement help you to lose weight:
Vitamin E or Vitamin B?
Vitamin B helps you to metabolize carbohydrates, proteins and fats, which helps you to have more energy to exercise.
African Mango (Irvingia Gabonensis) or Bitter Orange?
Dr Oz said that African Mango acts like a super potent fiber that is good at removing cholesterol from your body. The Latin name for African Mango is Irvingia Gabonensis, which is apparently the more commonly used name for the supplement.
Multivitamin or Echinacea?
Dr Oz said that often wome who diet do not get enough nutrients, so a multivitamin is very important!