• Recaps
  • Remedies
  • Food
  • Beauty
  • Diets
  • Home
  • Diets
  • Beauty
  • Food
  • Remedies
  • Recaps
  • Follow Us
    • Facebook
    • Twitter
    • Pinterest
    • Google+
    • RSS Feed
    • Newsletter
  • Hot Topics
    • TV Shows
    • Recipes
    • Health
    • Home Remedies
    • Reviews
    • Entertainment

Well Buzz

Health, Diet, Recipe & Lifestyle Advice

Home > Dr. Oz's Advice
When you buy through our links, we may earn an affiliate commission. As an Amazon Associate we earn from qualifying purchases. Learn more.

Dr. Oz: What Dr. Oz Would Take to Desert Island!

If Dr. Oz could only tell us to take one thing this year, what would it be?  It would be the same thing that Dr. Oz would take with him to a deserted island and also could be the top item to change our lives this year!  Dr. Oz played a game with three women (Linda, Toni and one more) called Win Your Daily Dose.

Grilled salmon steak with vegetables close up
Salmon from Crestock Stock Photo

#1 Thing Dr. Oz Wants Us To Eat This Year is Omega 3 Fats!

Dr. Oz had three surprise boxes, a small, medium and large sized box.  Each woman got to pick which box they wanted, and whatever was inside they would get to take home with them.

In the small box was Fish Oil Pills, which is a great way to get omega 3’s into your diet… so automate it and make it a natural part of your day!

In the medium box was Flaxseed. Not only is Flaxseed a great source of omega 3’s, it also promotes bone growth.

In the large box was salmon, which is a young fish (so not as much mercury as other fish) that is a great source of omega 3’s… and best of all, this lucky lady won a trip to a fish market in the bay area of San Francisco to stay at a luxury eco-friendly resort!

Filed Under: Dr. Oz's Advice Tagged With: bone growth, daily dose, deserted island, diet, dr. oz, fish market, fish oil, flaxseed, game, great source, lucky lady, mercury, omega 3 fats, pills, salmon, san francisco, stock photo, surprise boxes, three women, young fish

 

About Dr Oz Fans

Comments

  1. cna training says

    February 17, 2010 at 9:40 am

    nice post. thanks.

Leave a Reply

Your email address will not be published. Required fields are marked *

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


WellBuzz Recent Posts:

  • Dr Oz: B6 Snack Mix, Gratitude Bowl, Detox Friend List Boost Mood
  • Dr Oz: How Happy Are You Quiz & Resilience Key To Happiness
  • Dr Oz Jean Therapy: Find Flattering, Fitting Jeans For Your Body Type
  • Dr Oz: Yellow Earwax & Alcohol Tolerance VS Dry Earwax & Body Odor
  • Dr Oz: Get Rid Of Belly Fat + Muscle Up Oats & Detox Salad Recipe
  • Dr Oz: Ultrasound Shows Baby Give Peace Sign, Rock Horns
  • Dr Oz: Foil Mask, Bubble Mask & Magnet Mask For Glowing Skin
  • Dr Oz: DIY Probiotic Supplement Test + Active Live Cultures
  • Dr Oz: 5-Year-Old Anson Wong & Turmeric Lemonade For Leaky Gut
  • Dr Oz: Leaky Gut Symptoms & How To Get Rid Of A Leaky Gut?
  • Dr Oz: Cesar Millan + How To Prevent Dog Drinking Out Of Toilet
  • Dr Oz: Cesar & Andre Millan Tips For How To Train Your Dog
  • Dr Oz Mindful Monday: How To Deal With A Mean Boss + Stress Tips
  • Dr Oz: Low-Calorie Snacks, Skinless Popcorn & Freeze-Dried Fruit
  • Dr Oz: Vegetable Grilling Hack + Grilled Caesar Salad Recipe

Looking For Dr Oz Recaps For Certain Dates? Click On The Day Below!

May 2022
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Jul    

Newsletter | Contact | Privacy Policy | Terms of Use


Privacy Policy Terms of Use

Copyright © 2015 WellBuzz · All Rights Reserved

About Us

Newsletter Contact Us Our Story
Write For Us Advertising Visit WellBuzz

More Hot Topics

  • TV Shows
  • Recipes
  • Health
  • Home Remedies
  • Reviews
  • Entertainment

Copyright © 2022 WellBuzz · All Rights Reserved

We are a reader-supported site! As an Amazon Associate we earn from qualifying purchases. When you buy items through Amazon (or other) links on this site, we may earn an affiliate commission. Learn more here.