Dr Oz: Diet Products Under $50
Dr Oz placed a national call to all his viewers in search of their best diet tips for under 50 bucks. He sorted through many of the ideas shared by people and came up with 4 of his best viewer tips to share with the Dr Oz Fans.
Dr Oz: Yonanas Banana Ice Cream Maker
Stephanie, a Dr Oz Fan, weighed 389 lbs. With diet and exercise, she is now 185 lbs thinner. She has more energy and confidence and eventually left a job where she was miserable. She is now pursing her dream and is a yoga instructor.
Stephanie’s Diet Helper:
Yonanas Machine – This is a frozen fruit soft serve ice cream maker that you can purchase for $50 online.
Her favorite recipe:
Mix the ingredients together in the Yonanas Machine for a tasty treat. You get all of the taste and none of the calories and fat. Stephanie stated that she ate this recipe almost every evening and even ate it for breakfast.
Dr Oz: Instant Marinator
Teresa, the next Dr Oz fan, had lost 60 lbs in one year. When Dr Oz asked what her motivation was, Teresa stated it was her four children. She wanted to be able to be active with them.
Teresa’s Diet Helper:
Instant Marinator – Takes 5 minutes to Marinate anything and costs $35 in stores.
How It Works:
Place your favorite marinade into the machine along with a piece of chicken. Teresa used low-fat/low sodium soy sauce. Close the lid and pump to make a vacuum seal, which allows the meat to suck in all the flavor. Sara, a Dr Oz Fan, lost 60 lbs this year. When Dr Oz asked what made her decide to lose the weight now, Sara stated that it was just time.
Dr Oz: PB2 Peanut Butter
Sara’s Diet Helper:
PB2, which you can purchase for $5 online squeezes the fat out of the peanut butter.
PB2 and J Sandwich Recipe:
– 2tbsp of powdered PB2
– 1tbsp water
– Mix together
– Add jelly of your choice
Dr Oz tasted the sandwich and gave it the thumbs up!
Dr Oz: Cottage Cheese Diet
Paula weighed 260 lbs before starting her diet and today she weighs 160 lbs. For Paula, the hardest part for her (like a lot of us) was starting. She started it as a diet, but then it turned into a life change. She ate cottage cheese all the time because it was quick and easy.
Paula’s Diet Helper:
Cottage cheese, but in order to avoid getting bored with the taste, Paula added spoonfuls of salsa to her cottage cheese for a quick snack. You can also add pickles and other low fat items to vary the taste.