Dr Oz: Stabilize Blood Sugar With Cinnamon
One of Dr Oz’s favorite things to do is share new uses for everyday things, and this time he wanted to talk about cinnamon, which is great for keeping your blood sugar stable. One of the best ways to do that is with coffee. Just put your coffee ground in like normal and then sprinkle a half a teaspoon overtop the ground and make it like usual. You can then garnish your coffee with anoyher half a teaspoon of cinnamon.
If you don’t like coffee, you can also sprinkle some cinnamon on your cereal or in your oatmeal to get the same benefit