Dr Oz: Cold Showers To Boost Metabolism & Lose Weight

Dr Oz: Hack Your Body To Lose Weight

Can you really hack your body to reverse disease and achieve optimal health? Dr Oz welcomed Scott Carney, the author of “What Doesn’t Kill Us.” Scott explained that humans have been around for thousands of years, during which they endured constant variations. He believes our bodies are made to adapt and adapt rapidly, as needed. But now, we live in a mostly climate-controlled world no matter what the weather is like outside. He believes that because we aren’t facing those variations, we’re not “stimulating our biology.”