Dr Oz: The Medicine Hunter Interview
Do you want to live longer, healthier, and happier? Well, in addition to trying Chris Kilham’s herbal cures like Tulsi and Reishi Mushrooms, here are the three simple steps that the Medicine Hunter says will help us to live a longer life!
Chris Kilham: Coffee Prevents Alzheimers & Parkinsons
1. Drink More Coffee – Coffee is rich in healthy compounds of all different types. WE know from decades of research that it significantly lowers the risk of colon and rectal cancers, it significantly lowers the risk of Parkinson’s Disease , it somewhat lowers the risk of Alzheimer’s Disease, it helps to stabilize blood sugar, and it has benefits to the cardio vascular system. Dr. Oz pointed out that some folks, himself included, have difficulty with the caffeine. Kilham said about fifteen percent of people are intolerant to caffeine and you can still get the benefits from coffee by drinking decaf. He recommends two to three cups of coffee a day, or about 300 milligrams of caffeine a day.