Dr Oz did a segment called Alternative Health Secrets from Around the World: India to bring us some of India’s Health Secrets and Remedies that keep people in that nation healthy and beautiful well into old age. Doctor Oz took everyone on a life-changing trip around the world to India and, for many of us who have not yet traveled to this part of Asia (me included!), this just made it even more tempting to try and figure out a way to plan a trip to India! Dr Oz said that India is full of timeless beauty, exotic colors, extraordinary sights and sounds, and the oldest traditional Alternative Health Secret called Ayurveda Medicine. Here are links to all of Dr Oz Show recaps for this segment on India’s Health Secrets:
Dr Oz: Ayurveda Medicine & Dr Kulreet Chaudhary
Dr Oz said that the main principle behind Ayurveda Medicine is that the body, mind, and spirit must all be in harmony. So, a clean and simple diet is a must, along with medicinal spices, oils, meditations and yoga. 80% of Indians still rely on these holistic practices today, which allows them to look and feel younger well into their old age. Dr Kulreet Chaudhary joined Dr Oz for this segment because she is an expert in Ayurvedic Medicine and Integrative Neurology. Dr Chaudhary said that food is medicine and, before you develop a fully blown chronic disease, you can help to prevent it (starting today!) by eating certain foods and using certain ingredients.
Dr Oz: Alzheimer’s Disease & Curry Powder
Dr Oz asked Dr Kulreet Chaudhary what is so powerful in curry powder? Dr Chaudhary said that Curry Powder is a blend of 8 different spices: Coriander Seeds, Fenugreek (which is very good for Chronic Digestion Problems), Bay Leaves, Cumin, Mustard Seeds, Cinnamon Stick, Cloves, and Turmeric (which is the real star item in this blend because it can cure all kind of ailments including Alzheimer’s Disease). Chaudhary said that, once you try homemade Curry Powder, you will never be able to go back to store bought Curry Powder, so definitely click here and try her family secret Curry Powder Recipe!
What should we do with Curry Powder after we make it? You can use it anywhere that you use salt and pepper – it just becomes a condiment. Sprinkle it on your vegetables for example. Alzheimer’s Rates are four times lower in India than in the US and, in fact, it is the lowest in India of anywhere on the entire planet, so they must be onto something!
Dr Oz: How Does Curry Powder Fight Alzheimer’s Disease?
Dr Oz said that Curry Powder helps your immune cells to pick up and remove the toxins, sap and irritants that cause plaque in your brain and cause Alzheimer’s Disease. Now that we know the history of Curry Powder, the science behind why it might work, and the proof that it can get rid of toxins in your brain, everyone in America should throw out their salt and pepper shakers and replace them with Curry Powder Shakers!