• Recaps
  • Remedies
  • Food
  • Beauty
  • Diets
  • Home
  • Diets
  • Beauty
  • Food
  • Remedies
  • Recaps
  • Follow Us
    • Facebook
    • Twitter
    • Pinterest
    • Google+
    • RSS Feed
    • Newsletter
  • Hot Topics
    • TV Shows
    • Recipes
    • Health
    • Home Remedies
    • Reviews
    • Entertainment

Well Buzz

Health, Diet, Recipe & Lifestyle Advice

Home > Dr. Oz's Home Remedies
When you buy through our links, we may earn an affiliate commission. As an Amazon Associate we earn from qualifying purchases. Learn more.

Dr Oz: Gut Infection Checklist & Alternative Constipation Treatment

Dr Oz: 3-Stage Gut Flush

Do you have Chronic Constipation? Dr Oz wanted people like his guest, Kristina, to find the answers that can help them move on with life. He asked functional medicine expert Dr Amy Myers to explain a 3-Stage Gut Flush solution. Take a look at her Gut Infection Checklist.

Dr Oz: Alternative Constipation Treatment

Dr Oz: Gut Infection Checklist & Alternative Constipation Treatment

Dr Oz’s guest, Dr Amy Myers, shared her Gut Infection Checklist and a three-step plan to help treat Constipation with alternative medicine. (Mathias Rosenthal / Shutterstock.com)

Dr Myers said that this seems to be common among her patients, with symptoms like gas, bloating, and constipation, in part because “conventional medicine doesn’t always have the answers in their testing.

She told Kristina that she would look at Food Sensitivity and the possibility that she is feeding an infection.

Dr Oz: Elimination Diet

An Elimination program is part of Dr Myers’ process. Kristina has already tried to eliminate Gluten and Dairy one at a time. Myers suggested adding Corn ingredients, Eggs, Soy, Caffeine, and Sugar, all at the same time (rather than individually).

Then start adding each food back in, one at a time, with a few days in between each addition. The longer you can stick to this Elimination program, the better. Dr Myers recommended two to four weeks.

Dr Oz: Gut Infection Checklist

The second stage of the process is to flush out bad Bacteria that could be responsible for an infection. Here is her Gut Infection Checklist:

  • Brain Fog
  • Unexplained Rashes
  • Itchiness
  • Nail Fungus
  • Frequent Yeast Infections
  • High-Carb Diet
  • Antibiotic Use

These can be signs of an imbalance in gut bacteria, indicating yeast overgrowth or bacterial overgrowth. In a quick poll, many audience members had one or more of these symptoms.

You can replace bad bacteria with good new foods. Starve out bad bacteria and yeast by eliminating carbs and sugar. Try taking Oil of Oregano, in a dose of about two capsules in the morning and two more in the evening; consult the package to double-check the directions.

Dr Oz: Replenish with Good Bacteria

How can you add in good foods? Dr Myers told Dr Oz and Kristina that you can choose starters that will help ferment your food and feed good bacteria.

Look for a Gluten-Free Sourdough Starter or a Cultured Vegetable Starter to make a fermented salsa with dinner. Dr Oz said that the experiment is worth at least trying for two weeks. What do you think?

Dr Oz and Dr Myers hooked Kristina up with a nutritionist to monitor her progress.

Filed Under: Dr. Oz's Home Remedies Tagged With: Dr Oz 3-Stage Gut Flush, Dr Oz Alternative Constipation Treatment, Dr Oz Elimination Diet, Dr Oz Gut Infection Checklist, Dr Oz Replenish with Good Bacteria

 

About Pat Howard

Pat Howard is a writer and editor in Los Angeles. He loves to learn about creative home remedies and healthy recipes.

Leave a Reply

Your email address will not be published. Required fields are marked *

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


WellBuzz Recent Posts:

  • Dr Oz: B6 Snack Mix, Gratitude Bowl, Detox Friend List Boost Mood
  • Dr Oz: How Happy Are You Quiz & Resilience Key To Happiness
  • Dr Oz Jean Therapy: Find Flattering, Fitting Jeans For Your Body Type
  • Dr Oz: Yellow Earwax & Alcohol Tolerance VS Dry Earwax & Body Odor
  • Dr Oz: Get Rid Of Belly Fat + Muscle Up Oats & Detox Salad Recipe
  • Dr Oz: Ultrasound Shows Baby Give Peace Sign, Rock Horns
  • Dr Oz: Foil Mask, Bubble Mask & Magnet Mask For Glowing Skin
  • Dr Oz: DIY Probiotic Supplement Test + Active Live Cultures
  • Dr Oz: 5-Year-Old Anson Wong & Turmeric Lemonade For Leaky Gut
  • Dr Oz: Leaky Gut Symptoms & How To Get Rid Of A Leaky Gut?
  • Dr Oz: Cesar Millan + How To Prevent Dog Drinking Out Of Toilet
  • Dr Oz: Cesar & Andre Millan Tips For How To Train Your Dog
  • Dr Oz Mindful Monday: How To Deal With A Mean Boss + Stress Tips
  • Dr Oz: Low-Calorie Snacks, Skinless Popcorn & Freeze-Dried Fruit
  • Dr Oz: Vegetable Grilling Hack + Grilled Caesar Salad Recipe

Looking For Dr Oz Recaps For Certain Dates? Click On The Day Below!

May 2023
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Jul    

Newsletter | Contact | Privacy Policy | Terms of Use


Privacy Policy Terms of Use

Copyright © 2015 WellBuzz · All Rights Reserved

About Us

Newsletter Contact Us Our Story
Write For Us Advertising Visit WellBuzz

More Hot Topics

  • TV Shows
  • Recipes
  • Health
  • Home Remedies
  • Reviews
  • Entertainment

Copyright © 2023 WellBuzz · All Rights Reserved

We are a reader-supported site! As an Amazon Associate we earn from qualifying purchases. When you buy items through Amazon (or other) links on this site, we may earn an affiliate commission. Learn more here.