Dr. Oz: Relieve Constipation
Dr. Oz had a special update on Kristina, a schoolteacher who had trouble with constipation. Dr. Amy Myers gave plenty of great tips to help her kill the bacteria and yeast overgrowth she was dealing with and had some tasty recipes as well.
One key rule was cooking with coconut oil, because it helps kill yeast. That’s why all of these recipes are cooked with coconut oil. That’s also why the Coconut Shrimp recipe and Chicken and Spaghetti Squash Pad Thai recipes are so important.