Dr Oz did a segment with The Kitchen Diva, also known as Angela Medearis, in a segment called The Kitchen Diva: Recipes to Fight Exhaustion. Doctor Oz was taught by The Kitchen Diva how to make an Energy Boosting Stuffed Bell Peppers Recipe – how delicious does that sound?
Dr Oz & The Kitchen Diva
Dr Oz asked The Kitchen Diva for some advice on fighting exhaustion. She said that you must eat well, sleep well, and love well. Someone sent Dr Oz a video because she was so concerned about her sister-in-law’s exhaustion. Her sister-in-law is stressed out all the time, always exhausted, and now she does not even have time to eat right. Plus, she has a four year old child – so she has not had a good nights sleep in four years.
Dr Oz: Kitchen Diva Stuffed Peppers Recipe
The Kitchen Diva made an Energizing Recipe of Energy Boosting Stuffed Bell Peppers. To make the filling, she combined tasty sounding ingredients including turkey, cumin, chili powder, and garlic. She said that the turkey helps to relax you and to put you to sleep. She also added salsa to boost the flavor, and brown rice for fiber. Plus, she added one of Dr Oz’s favorite foods – spinach.
Dr Oz said that he loves this recipe because there is a ton of Vitamin A which prevents stress from hurting your cells and Vitamin C which is great at helping your body to absorb iron, which is another big cause of exhaustion. The Kitchen Diva said that you can even make extra, freeze them, and then just pop it in the microwave as a last minute meal. At the end, she topped off the Stuffed Peppers with greek yogurt, basil leaves, and avocado – just like a healthy southwestern dish. Click here for the full recipe: Kitchen Diva’s Stuffed Bell Pepper Recipe