Dr Oz: Tips to Prevent Gas and Bloating
If you dread the embarrassing feeling of gas then this Dr. Oz show is the one for you. First he says it is important to understand what causes the gas in the first place, which is usually the food you eat. It does not even have to be the “wrong” food because if things do not go well with digestion you could end up feeling bloated and gassy without being sure of the cause.
Dr Oz: Magnesium Powder Gas Remedy
Dr. Oz’s first thing Dr. Oz recommends to bust your gas and prevent it from happening in the first pace is a Magnesium Nightcap before you go to bed.
- Add 2 tablespoons of Magnesium Powder to 3 ounces of water and drink before bed.
Dr Oz: Gas-Busting Spice Mix
Many of us experience gas right after eating a big meal, so Dr. Oz has another gas-busting solution that has been around for years. Simply add 3 pinches of gas-busting spices to 3 meals a day to neutralize the gas before it has a chance to form in your belly.
- Equal parts Anise, Caraway Seed, and Turmeric.
Dr Oz: Simethicone Gas Strips Review
If you have a problem with stomach pain that causes gas and flatulence all the time, no matter where you are or what you are doing, then Dr. Oz’s next gas-busting solution is the one for you.
Simethicone Strips can be purchased at your local drugstore and they work to relieve gas and bloating while easing your discomfort.
Dr Oz: Probiotic Supplement Review
The most common gas problem is one that leaves a person feeling uncomfortable and bloated all day long, but the good news is Dr. Oz has a solution that really works! When your body does not have enough good bacteria it can lead to painful gas and bloating, which is why a Probiotic Supplement is a good option to balance out the bacteria and improve your digestion.