Better Workouts for Runners: Muscle Toning & Repetition Options

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Today Show: Summer Fitness Trends

Today Show’s Jenna Wolfe shared some ways you can get more out of your workout. Her focus was on Running. Despite the fact that it is a great way to begin working out, it does not engage your whole body. What can you do about that?

Better Workouts for Runners: Muscle Toning & Repetition Options

Do you want to shake up your exercise routine? Today Show shared better workouts for runners that incorporate more of your body into the action. (perspective / flickr)

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