Soak Up the Sun? Vitamin D from Sun Exposure Vs Supplements

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Today Show: Soak Up the Sun?

During the summer, we’re often reminded to protect our skin before we head outside in the sun. But now at least one expert is putting out conflicting information. What should you do to protect yourself? Today Show’s Kate Snow reported about questions surrounding Sun Exposure and SPF.

Dr Michael Holick wrote an opinion piece for The Washington Post, in which he said that health authorities are blaming the sun for high cancer rates, without considering the health benefits that come from sun exposure.

Today Show: Vitamin D from Sun Exposure

Soak Up the Sun? Vitamin D from Sun Exposure Vs Supplements

What is the best way to get Vitamin D? One doctor thinks that sun exposure is not as harmful as we’re told, but others warn you should protect your skin. (qf8 / flickr)

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