Dr Oz: Low-Calorie Snacks, Skinless Popcorn & Freeze-Dried Fruit

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Dr Oz: Healthy Low-Calorie Snacks

Counting calories can be one of the most confusing parts of weight loss. In a poll conducted on Dr Oz’s website, it was found that more than half of his viewers feel “starving” and “miserable” when counting calories. That’s exactly why Dr Oz turned to three nutrition experts to find out their snack secrets to eating more and maximizing calories: Sharon Richter, Keri Glassman, and Kristin Kirkpatrick.

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