Doctor Oz’s epsiode of Ask Dr Oz Soap Edition included a question from Eileen Fulton from As the World Turns. Eileen Fulton has arthritis in her hands and fingers that hurts a lot. There are medications with side effects, but what else can be done to treat osteoarthritis in joints that is a more natural home remedy?
Finger Joint Exercise for Osteoarthritis
1. Hold your hands out in front of you with your palm facing out and away from you.
2. Bend your fingers forward trying to control each joint and segment of your fingers.
3. Close your fingers down until you are making a fist.
4. Dr Oz said that if this hurts and your joints crack, you can try doing the exercise in warm water instead.