Dr Oz: Apple Cider Vinegar Breaks Down Fat
In a Dr. Oz first, he issued a challenge to his fans via his website, Facebook, and Twitter. He went on the hunt for the fans who best utilize his advice in their everyday lives. He and his producers received a huge number of submissions, but only three teams were chosen for the final competition.
Dr Oz Viewer Showdown
For the first time ever, Dr. Oz put out a challenge to his fans to see who best incorporates advice from his show into their lives. The prize for the winning team is a column on his website, so his producers carefully sifted through hundreds of submissions and narrowed it down to three deserving teams who would competed for the coveted “Purple Glove” trophy. While they are all very deserving teams, only one will win the first-ever viewer showdown and the prize of writing a column for Dr. Oz’s website
- The Road Testers – Dorothy and Eileen swear they have tried every product shared on Dr. Oz’s show from products to food and everything in between.
- The Energy Boosters – Cathy and Maria claim they have doubled their energy just by taking Dr. Oz’s advice and adding it to their life.
- The Weight Loss Wonders –Liz and Dan lost over 250 pounds by following advice they have seen on Dr. Oz’s show.
Dr Oz’s Energy Boosting Drink
Fill a pitcher with Water, Lemon, Mint, Cucumber, and Ginger and allow it to sit overnight then drink throughout your day for steady energy.
Dr Oz Apple Cider Vinegar Benefits

Dr. Oz says that Apple Cider Vinegar works to break down fat and convert it to energy, so drink some every day for a natural healthy boost.
Another way to increase energy is by drinking apple cider vinegar every day. It actually works to break down fat and converts it to energy, making this a wonderful and natural way to get a much needed energy boost during the day. It is easy and inexpensive and if the flavor is a too strong you can mix it with some water.
Dr Oz: Portion Control Key to Weight Loss
Liz and Dan, the Weight Loss Wonders, say that the key to their success has been with portion control. They keep reminders in their kitchen so they know the right amount of food they should be consuming with every meal. Dr. Oz says that this is a very simple concept, but he would like these items in every person’s kitchen because portion control helps your hormones catch up to your appetite.
- Tennis Ball=Carbs
- Deck of Cards=Meat
- A pair of Dice=Cheese
Dr Oz: Cinnamon & Nutmeg For a Daily Glow
The Road Testers, Eileen and Dorothy, say they have found a favorite recommendation from the Dr. Oz show. It is to add cinnamon and nutmeg to your body wash to bring added glow to your skin. Dr. Oz says that cinnamon and nutmeg are both really great for your skin, especially to help with puffiness and to reduce fine lines.

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