Dr Oz May 3 2016 Recap
Dr Oz took a closer look at a few extreme diet trends, particularly waist training. He heard from a woman named Pixee Fox who currently has a 16-inch waist but wasn’t quite satisfied with her already shockingly tiny waist. Then, Dr Oz transformed a dangerous detox soup into one that can help you get healthy and slim down the right way.
Dr Oz: Waist Training Dangers + Ribs Removed For 16-Inch Waist

Dr Oz transformed a popular Green Detox Soup into one that can actually help you keep the weight off, rather than gaining it all back right away. (littledebbie11 / Flickr)
Celebrities like Kim and Khloe Kardashian have made waist trainers more popular than ever, but at what cost? Dr Oz heard from a woman who is looking to achieve a 14-inch waist, after already squeezing into a 16-inch corset. Viewers were shocking that the woman was even able to stand, given just how tiny her waist was. So what exactly has her obsession done to her health?
–> Dr Oz: Waist Training Dangers + Ribs Removed For 16-Inch Waist
Dr Oz: Green Smoothies & Detox Soup For Easy Natural Weight Loss
A lot of people attribute green smoothies to their successful weight loss, and while Dr Oz certainly had no objections to that idea, he did want to raise a red flag about a similar one. A popular detox soup diet has women consuming just 300 calories a day, which is why Dr Oz knew he just had to find a way to help those desperate to slim down. He and a registered dietitian came up with a Detox Green Soup that can help you get healthy and lose weight the right way.
–> Dr Oz: Green Smoothies & Detox Soup For Easy Natural Weight Loss
Dr Oz: The Wrong Way To Eat Healthy + Magnesium For Constipation
If you feel like you’re doing everything right, yet you still can’t seem to lose weight, pay attention! You could be making a very common, yet detrimental mistake. Then, if all that healthy eating is leaving you constipated, Dr Oz had a simple solution.
–> Dr Oz: The Wrong Way To Eat Healthy + Magnesium For Constipation
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