Dr Oz May 9 2016 Recap
Coffee is the go-to drink for millions of Americans each and every day, and while the latest reports show various health benefits, are you drinking the healthiest kind? And what about the type of creamer you use? Dr Oz also looked at food fortified with protein to find out what consumers are really getting.
Dr Oz: Coffee Health Benefits + Polyphenols & Healthiest Roast
A cup of coffee comes loaded with health benefits, but some roasts contain more of what you want than others. Are you drinking the healthiest coffee possible? Dr Oz and Mark Schatzker investigated, to find out how you can be sure you’re getting a cup that’s good for you, but still incredibly tasty.
Dr Oz: Fake Flavors In Non-Dairy Creamers + Coffee Pod Machines
If you’re like me, you can’t exactly drink your coffee black. So when you add a splash of creamer, what are you really putting in your coffee? Especially when you reach for non-dairy creamers. Dr Oz continued his investigation, while also looking at coffee pod machines that seem to be more popular than ever.
Dr Oz: Food With Added Protein + Healthiest Protein Sources
It seems as if protein is the “holy grail” for weight loss, which is why it seems like protein-fortified foods everywhere. But could you be getting a lot more than you asked for?
Dr Oz: Food With Fake Blueberries + Deceiving Ingredients
Dr Oz also wanted to take the time to look at blueberry food products. Are you getting real blueberries or a fake, unhealthy mystery ingredient instead?