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Dr Oz July 5: 5 Day Mini Fast Recipes & Summer Home Remedies

Dr Oz: July 5 2017 Recap

Fasting has gotten a bad reputation after dieters have complaining about having to go hungry and a lack of results. But Dr Oz found a way to bring you the best of a fast, without those frustrating problems. His 5-day Mini Fast is short enough that it’s easy to follow but long enough to bring you real results. Plus, it involves eating real food which means you don’t have to go hungry!

Later in the show Dr Oz also shared some of the best home remedies for common summer ailments like sunburn and bug bites. Continue to the next page to get started!

Dr Oz: 5 Day Mini Fast For Quick Weight Loss & Shrimp Salad Wraps

If you’re looking for a quick and easy way to lose weight and get healthier, try Dr Oz’s Mini Fast plan. You don’t have to starve yourself to see results and this plan is super easy to follow! Plus, the recipes includes are easy to make and absolutely delicious!

–> Dr Oz: 5 Day Mini Fast For Quick Weight Loss & Shrimp Salad Wraps

Dr Oz July 5: 5 Day Mini Fast Recipes & Summer Home Remedies

Dr Oz introduced his 5-day Mini Fast Plan that can help you lose weight quickly and efficiently without going hungry. (amberwilburn / Flickr)

Dr Oz: Mini Fast For Weight Loss & Tex-Mex Chicken Drumsticks

Dr Oz then shared a few more recipes for his Mini Fast Plan, including delicious Tex-Mex Chicken Drumsticks with Black Beans and an entirely guilt-free dessert that’s so good, you’ll wish you found out about it sooner.

–> Dr Oz: Mini Fast For Weight Loss & Tex-Mex Chicken Drumsticks

Dr Oz: Potato Salad Breeds Bacteria? How To Tell A Burger Is Done

Dr Oz then took the time to tackle common summer myths, including the idea that potato salad is just a breeding ground for bacteria. Before you take it to your next BBQ or picnic, find out what Dr Oz had to say. Plus, how can you best tell if a burger is cooked all the way through?

–> Dr Oz: Potato Salad Breeds Bacteria? How To Tell A Burger Is Done

Dr Oz: Sunscreen Expiration & Foundation With SPF Protects Skin?

Dr Oz then explained how long sunscreen should be kept in order to protect your skin. Speaking of skin protection, just how well does makeup with SPF in it work to block UVB rays?

–> Dr Oz: Sunscreen Expiration & Foundation With SPF Protects Skin?

Dr Oz: Home Remedy Oatmeal Sunburn Relief & Toothpaste Bug Bites

Dr Oz then shared an all-natural home remedy for sunburn relief and explained why your toothpaste could be used for more than just cleaning your teeth.

–> Dr Oz: Home Remedy Oatmeal Sunburn Relief & Toothpaste Bug Bites

Dr Oz: Essential Oil Allergy Relief & Iced Golden Turmeric Latte

If you suffer from summer allergies, there’s a good chance you’re desperate for relief from symptoms. Dr Oz shared a few of his best natural remedies, including one unique but tasty drink.

–> Dr Oz: Essential Oil Allergy Relief & Iced Golden Turmeric Latte

Dr Oz: Color Consistency Black & White Strawberry Photo

There’s a good chance you heard all the fuss about the gold dress that to some people looked blue and black. Well now there’s a new picture getting the attention of people on the internet and Dr Oz explained how it works.

–> Dr Oz: Color Consistency Black & White Strawberry Photo

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