Dr Oz May 18 2016 Recap
The ketogenic diet seems to get more popular as time goes on, and while three women revealed impressive weight loss, Dr Oz was skeptical. Could a high-fat, low-carb diet really be right for you? And what about its effect on your heart? Then, there’s a tea for that! Dr Oz looked at teas that can help with your metabolism, cravings, and more!
Dr Oz: Burn More Fat With Ketogenic Diet + High-Fat, Low-Carb

Dr Oz learned more about the ketogenic diet, and whether a high-fat, low-carb diet could be the weight loss solution you’ve been searching for. ([email protected] / Flickr)
Eat fat to lose fat? That’s the idea behind the ketogenic diet, also called the keto diet. Dr Oz spoke with several people who believe eating a diet made up of bacon, coconut oil, hamburgers, and eggs is actually good for their health. At the end of the segment, he shared his honest opinion and whether he would recommend the diet himself.
–> Dr Oz: Burn More Fat With Ketogenic Diet + High-Fat, Low-Carb
Dr Oz: DIY Teatox + Boost Metabolism, Curb Cravings & De-Bloat
It seems like celebrity-promoted teatoxes aren’t going anywhere. But why spend $40-90 a month for a premade mix when you can achieve the same results you’re looking for with natural teas? Make your own teatox with a tea that will take care of your biggest problem! Click the link below to find out what you should be sipping on.
–> Dr Oz: DIY Teatox + Boost Metabolism, Curb Cravings & De-Bloat
Dr Oz: Skin Lightening Products + Creams Offer Lighter Complexion
Dr Oz then wanted to take a look at controversial skin lightening products. He spoke with a young woman who lightened her own skin 7-8 shades, to find out where the desire came from and whether it’s truly worth it to bleach your skin.
–> Dr Oz: Skin Lightening Products + Creams Offer Lighter Complexion
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