Dr Oz: 10 Things About Heart Disease Every Woman Must Know
Dr. Oz’s passion is the human heart, so he is determined to get the message out about heart disease and the 10 things every woman should know! He decided the best way to reach his fans was by going to the places they spend the most time, which is on social media sites like YouTube, Facebook, Instagram and Twitter.
Dr Oz: How Sleep Benefits Your Heart
Dr Oz says the easiest way to strengthen the health of your heart is by getting 7- 8 hours of sleep every night.
Dr. Oz first went to YouTube and asked his fans to shared their funniest “sleep” videos and they did not disappoint!
Did you know getting 7-8 hours of sleep every night is the best and easiest way to protect the health of your heart?
Dr Oz: Does Weight Loss Prevent Heart Disease?
Dr. Oz next went to Instagram and asked his followers to post their best weight loss photos because dropping just 10 pounds reduces your risk of heart disease!
Dr Oz: Laugh More to Improve Heart Health
A visit to social media would not be complete without spending a little time on Twitter, so Dr. Oz asked his fans to tweet him their favorite “knock, knock” jokes. This is because laughter can actually relax your arteries! I guess it is true what they say, laughter really IS the best medicine!
Dr Oz: Drink One Cocktail Per Day to Strengthen Your Heart
Next Dr. Oz went to Pinterest where he asked his followers to pin their favorite cocktail recipes because enjoying one drink a day can strengthen your heart.
Dr. Oz: Aspirin Stops a Heart Attack
Knowing that his fans spend a lot of their time on Facebook, Dr. Oz stopped by there to ask his fans where they store their Aspirin bottle. This one is extremely important because Aspirin can be a last minute heart attack lifesaver!
Dr. Oz: Family History Health Benefits
Dr. Oz went back to Instagram and asked his fans to post their favorite family photos because knowing your family history is key to your healthy future.
Leave a Reply