• Recaps
  • Remedies
  • Food
  • Beauty
  • Diets
  • Home
  • Diets
  • Beauty
  • Food
  • Remedies
  • Recaps
  • Follow Us
    • Facebook
    • Twitter
    • Pinterest
    • Google+
    • RSS Feed
    • Newsletter
  • Hot Topics
    • TV Shows
    • Recipes
    • Health
    • Home Remedies
    • Reviews
    • Entertainment

Well Buzz

Health, Diet, Recipe & Lifestyle Advice

Home > Dr. Oz's Advice
When you buy through our links, we may earn an affiliate commission. As an Amazon Associate we earn from qualifying purchases. Learn more.

Dr. Oz: The Couple’s Diet – Terri and Ed

My jaw dropped when I saw the video of Terri and Ed three years ago, and then saw what they look like today – MASSIVE change!!!  Terri and Ed lost a combined total of 251 pounds together as a couple.  What were their weight loss secrets?

girl showing how much weight she has loss
weight loss from Crestock Creative Images

1. Learn the Magic of the Microwave – Terri and Ed steam fresh veggies and warm up prepared chicken breast in the microwave and serve it over a little whole wheat pasta… looked great!

2. The Rule of 3’s – Terri and Ed’s secret three ingredients are olive oil, minced garlic and lowfat parmesan.  They use these three ingredients on everything from salmon to asparagus to add flavor without bad fat and calories.

3. Keep Motivated – Whenever Ed was feeling unmotivated to workout, he would pickup a 10 pound weight and feel how heavy it was.  Now imagine carrying around that weight with you all the time… and if you are trying to lose 50 pounds, imagine multiplying that by 5 AND carrying it around all the time… you will quickly be re-motivated to drop that weight!  Also, don’t save your old “fat” clothes… this is a huge crutch… get rid of it and commit to staying healthy and not yo-yo’ing back to your old fatter self… Love it!!!

Filed Under: Dr. Oz's Advice Tagged With: advice, couples diet, couples lose weight, discuss, doc, doc oz, doc oz fans, doctor, doctor orders, doctor oz, doctor oz fans, doctors orders, dr, dr oz couples diet, dr oz couples lose weight, dr oz doctor orders, dr oz doctors orders, dr oz ed, dr oz ed and terri, dr oz ed and terry, dr oz fans, dr oz fat clothes, dr oz keep motivated, dr oz magic of the microwave, dr oz old fat clothes, dr oz terri, dr oz terri and ed, dr oz terry, dr oz terry and ed, dr oz the couples diet, dr oz the rule of 3, dr oz the rule of 3's, dr oz the rule of threes, dr oz throw out fat clothes, dr. oz, ed, ed and terri, ed and terry, episodes, fans, forums, get rid of fat clothes, get rid of old fat clothes, keep motivated, magic of the microwave, oz, personal results, show, terri, terri and ed, terri and ed couples diet, terri and ed couples lose weight, terri and ed fat clothes, terri and ed keep motivated, terri and ed magic of the microwave, terri and ed the couples diet, terri and ed the rule of 3, terri and ed the rule of 3's, terri and ed the rule of threes, terry, terry and ed, the couples diet, the rule of 3, the rule of 3's, the rule of threes, throw out fat clothes, throw out old fat clothes, tips

 

About Dr Oz Fans

Leave a Reply

Your email address will not be published. Required fields are marked *

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.


WellBuzz Recent Posts:

  • Dr Oz: B6 Snack Mix, Gratitude Bowl, Detox Friend List Boost Mood
  • Dr Oz: How Happy Are You Quiz & Resilience Key To Happiness
  • Dr Oz Jean Therapy: Find Flattering, Fitting Jeans For Your Body Type
  • Dr Oz: Yellow Earwax & Alcohol Tolerance VS Dry Earwax & Body Odor
  • Dr Oz: Get Rid Of Belly Fat + Muscle Up Oats & Detox Salad Recipe
  • Dr Oz: Ultrasound Shows Baby Give Peace Sign, Rock Horns
  • Dr Oz: Foil Mask, Bubble Mask & Magnet Mask For Glowing Skin
  • Dr Oz: DIY Probiotic Supplement Test + Active Live Cultures
  • Dr Oz: 5-Year-Old Anson Wong & Turmeric Lemonade For Leaky Gut
  • Dr Oz: Leaky Gut Symptoms & How To Get Rid Of A Leaky Gut?
  • Dr Oz: Cesar Millan + How To Prevent Dog Drinking Out Of Toilet
  • Dr Oz: Cesar & Andre Millan Tips For How To Train Your Dog
  • Dr Oz Mindful Monday: How To Deal With A Mean Boss + Stress Tips
  • Dr Oz: Low-Calorie Snacks, Skinless Popcorn & Freeze-Dried Fruit
  • Dr Oz: Vegetable Grilling Hack + Grilled Caesar Salad Recipe

Looking For Dr Oz Recaps For Certain Dates? Click On The Day Below!

January 2023
M T W T F S S
 1
2345678
9101112131415
16171819202122
23242526272829
3031  
« Jul    

Newsletter | Contact | Privacy Policy | Terms of Use


Privacy Policy Terms of Use

Copyright © 2015 WellBuzz · All Rights Reserved

About Us

Newsletter Contact Us Our Story
Write For Us Advertising Visit WellBuzz

More Hot Topics

  • TV Shows
  • Recipes
  • Health
  • Home Remedies
  • Reviews
  • Entertainment

Copyright © 2023 WellBuzz · All Rights Reserved

We are a reader-supported site! As an Amazon Associate we earn from qualifying purchases. When you buy items through Amazon (or other) links on this site, we may earn an affiliate commission. Learn more here.