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Health, Diet, Recipe & Lifestyle Advice

Home > Dr. Oz - General Health
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Dr Oz’s Stats for Health

Dr. Oz frequently gives health stats or levels that he would like to see everyone maintain (such as cholesterol, blood pressure, etc.)  This list will be ever growing as Dr. Oz gives more “stats for health”.  If we miss any, please leave them in comments below!!!

female doctor holding something in her hands i...
woman doctor holding something from Crestock Stock Images

Dr. Oz’s Stats for Health:
– LDL cholesterol (bad cholesterol) under 100
– HDL cholesterol (good cholesterol) over 40
– Glucose under 100
– Neck size under 17″ (under 15″ is ideal)
– Take 10,000 steps a day
– BMI over 40 is toxic, around 25 is ideal

Filed Under: Dr. Oz - General Health, Dr. Oz's Advice Tagged With: advice, cholestrol, discuss, doc, doc oz, doc oz fans, doctor, doctor oz, doctor oz fans, dr, dr oz cholesterol, dr oz cholestrol, dr oz fans, dr oz glucose, dr oz health stats, dr oz ldl cholesterol, dr oz neck size, dr oz stats for health, dr oz steps per day, dr. oz, episodes, fans, forums, glucose, health, health stats, neck, neck size, oz, personal results, show, stats, stats for health, steps, steps per day, tips

 

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