Dr Oz: Beer Marinade Reduces Cancer Risk
Dr. Oz says meat and beer are a winning duo for many of us, especially since barbecue season is almost here, but new research shows combining the two could even reduce your risk for cancer by almost 53%!
- Use darker beers, which contain higher amounts of antioxidants, to marinate meats for grilling.
- Marinate meat for at least 30 minutes.
- Best meats include lean chicken, pork and beef. Avoid processed meats like hot dogs and sausages.
Dr Oz: Chef Aaron McCargo Jr.’s Grilled Chicken Sandwich
Chef Aaron McCargo Jr. of Big Daddy’s House stopped by to share one of his favorite recipes!