Dr Oz: Is Milk Bad for Your Health?
Have you been told your whole life that milk is healthy for you? Today Dr. Oz talks to a controversial doctor who says it is actually a lie because he argues that milk does not grow strong bones, it increases inflammation, and may even raise your risk for cancer. Could milk really be dangerous to your health? Find out now!
Dr Oz: The Ultrasimple Diet Dr Mark Hyman
Dr. Mark Hyman, author of The Ultrasimple Diet, says we have all seen the health claims about milk, as well as other dairy products, but they simply are not true. He explains that often times people drink low-fat milk thinking it is better for them, but then they end up gaining weight. Dr. Hyman says this is because it is sugar that makes us gain weight, not fat.