Dr Oz: Yoga in Bed & Worry Journal for Better Comfort and More Sleep


Dr Oz: Sleep Complaints

Dr. Oz and Dr. Michael Breus continued their discussion about your biggest sleep complaints. An audience member shared that she often has thoughts racing through her head as she tries to get to sleep at night, from her to-do list to thoughts of her special needs daughter, which keep her from getting to sleep. Find out how yoga in bed and a worry journal can improve your rest.


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