Dr Oz: Magnesium Energy Boosters
Dr. Oz says the surprising cause of your lack of energy might be due to a magnesium deficiency in your diet, so he asked for an Assistant of the Day to help him share ways you can get more of this essential mineral into your diet. Plus, find out how to make healthy choices in the cereal aisle.
Dr Oz: Signs of a Magnesium Deficiency
Do you often lack energy to get through simple everyday activities? If so, Dr. Oz says it could be because you are not getting enough magnesium in your diet. Here are some of the most common signs you could be lacking magnesium: