Dr Oz: Is it Okay to Share a Bar of Soap?
Have you tried everything to de-stress, but nothing seems to work? If so, Dr. Oz says there are two important things you need to do in order to reduce your stress and calm yourself down when things get overwhelming.
- Increase Serotonin
- Boost Brainpower
The best part is that you can do both of these things simply by adding certain foods to your diet.