Dr Oz: Ideal Length of a Workout & Can You Cut Fat From Certain Areas?

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Dr. Oz: How Long Should You Work Out?

Dr. Oz debunked several health myths today on the show. The first was that the longer you work out, the better the results. Is this really true?

Dr Oz: Ideal Length of a Workout & Can You Cut Fat From Certain Areas?

Dr. Oz talked about what the ideal length of a workout is and whether you can eliminate fat from certain areas by targeting them. (murphy81 / Shutterstock.com)

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