Dr Oz: Do I Have Caffeine Sensitivity? When Should I Drink Coffee?

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Dr Oz: Sleep Vs Caffeine

Americans love their Caffeine, as Dr Oz knows, because it’s often a hot health topic among viewers. But how do you balance your consumption of caffeine with the need for a good night’s sleep? Sleep expert Dr Michael Breus was on hand to share a Caffeine Plan you can use throughout your day to maximize the benefits and mitigate the side effects.

Dr Oz: Do I Have Caffeine Sensitivity?

Dr Oz: Do I Have Caffeine Sensitivity? When Should I Drink Coffee?

Do you have Caffeine Sensitivity? Dr Oz invited sleep expert Dr Michael Breus to share his advice about cutting back, and the best times to drink coffee. (Mark Hayes / Shutterstock.com)

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