Doctor Oz’s “In Case You Missed It” segment for November 5, 2010 are below. Don’t forget to pass them on to a friend or family member and spread Dr Oz’s advice! But before I get to what Dr Oz covered today, I also want to remind everyone to visit our new sister (Opinion Queen) to enter some fabulous free giveaways like the following: 
Susie Q Arms of a First Lady Workout DVD Giveaway
Rösle Collapsible Colander Giveaway
Emile Henry Pizza Stone Giveaway
Here are the topics Dr Oz discussed November 5, 2010:
1. Choose Grass Fed Beef because it contains more omega 3’s, and stay away from the fatty T-Bone cut of beef. Read more about How Much Red Meat Can You Eat in a Week?
2. Wear a sports bra so that your breasts do not sag, because breasts can stretch up to 8 inches! Read more about Bra Fitting Tips
3. Use aloe vera gel to treat callouses on your feet. And read more about Dr Oz’s Home Remedies
4. Substitute dry herbs for flavor packets that you find in boxed rice pilaf. Learn more about What Foods Have too Much Salt?
Here are a couple other Dr Oz Segment from November 5 2010:
Dr Oz & Taylor Swift: Healthy Snack Recipe
Dr Oz & Russell Simmons: Vegan Health & White Bean Kale Recipe
Dr Oz & Brett Michaels: 1 in 4 People Have a Hole in Their Heart
Dr Oz & Naomi Judd: Dance for Brain Health & Dementia Prevention
Dr Oz & Joy Behar: Heart Attacks & Aspirin Pill Tote Keychain
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