Dr Oz Recap February 12 2014
Dr. Oz started today’s show by debunking diet myths you have probably believed your whole life. Find out if switching to a vegetarian diet will help you lose weight and find out if eating at night really makes you fat. Also, Dr. Oz talks to a woman who has had so many cosmetic procedures that it got her into the Guinness Book of World Records, but is it worth it just to “look” young? Next, Dr. Oz reveals the best ways to reduce your risk for heart disease without medication. Find out why you need to incorporate cinnamon and Hibiscus Tea into your diet right now! Finally, Dr. Oz shares the best foods to reduce your anxiety and ease your stress.
Dr Oz: Eating At Night + How Cutting Calories Prevents Weight Loss
Dr. Oz reveals the truth about diet myths and some of what he shares might just surprise you! Find out if a vegetarian diet will help you lose weight and why cutting too many calories can cause more harm than good.
Dr Oz: Body Dysmorphic Disorder & Danger Of Too Much Cosmetic Surgery
Dr. Oz sat down with the woman who holds the Guinness Record for most cosmetic procedures and he has some concerns about her choice to undergo so many surgeries and the long-term harm it could cause. Dr. Drew Pinsky weighs in regarding the potential risk for Body Dysmorphic Disorder.
Dr Oz: Cinnamon Fights Heart Disease + Stomach Bug Vs IBS Symptoms
Dr. Oz shares how to tell the difference between stomach bug IBS symptoms, which could be more obvious than you might think. Also, it is heart health month so Dr. Oz shared the best ways to reduce your risk for heart disease without medication. Find out how cinnamon and cloves can lower your blood pressure!
Dr Oz: Best Foods That Reduce Stress & Dark Chocolate Hot Cocoa Review
Dr. Oz says if you make the right choices you can actually eat away your stress and anxiety. He revealed the best foods to get your daily dose of Vitamin C and zinc as well as a comfort drink that will ease your stress.