Dr. Oz: How to Eat Carbs and Still Lose Weight & Fight Cravings

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Dr. Oz: How to Eat Carbs & Still Lose Weight

Dr. Oz talked about how to eat carbs and still lose weight. He talked to fitness expert Chris Powell, who explained that we have a lot of positive associations with carbs. Things like mac and cheese and chocolate chip cookies send us back to childhood. But they also contribute to big health issues and cause physical and emotional cravings.

Dr. Oz: Eat Fat to Fight Carb Cravings

Dr. Oz: How to Eat Carbs and Still Lose Weight & Fight Cravings

Dr. Oz talked to fitness expert Chris Powell about how to eat carbs while still losing weight and how to beat your carbohydrate cravings forever. (recyclethis / flickr)

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