Dr Oz: Anaheim Shrimp Scampi Recipe

Dr Oz: Shrimp Scampi Recipe

Doctor Oz did a segment all about Food Swaps like Soy Flour and Almond Flour.  The Stella family told Dr Oz that they have a #1 healthy food alternative—spaghetti squash. They use the spaghetti squash in their Anaheim Shrimp Scampi. The secret is to use spaghetti squash in place of the higher fat pasta. Spaghetti squash is low in calories and carbohydrates and is high in fiber. To get it out, simply scrape the sides of the squash with a fork. (It should come out in strings, looking like spaghetti.)

Dr Oz: Anaheim Shrimp Scampi



  1. Sharon Shonka says

    Thank you very much for all the up to date information you give us to help us stay health. We watch your program and the doctors on a daily basis. I would like to learn more about the Stella swaps recipes. Please tell Dr. Oz, Dannie Buettner is a friend of mine, have know him since he was a child. His mother and I are good friends.

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