Dr Oz: Sheet Pan Dinner Lemon Thyme Roasted Monkfish Recipe


Dr Oz: Lemon-Thyme Roasted Monkfish & Ratatouille Recipe

Eating “Trash Fish” or “Under-Loved Fish” is a great way to enjoy tasty seafood for a lower price. Dr Oz claims “trash fish” is the kind of seafood you should be buying but likely aren’t. However, once you learn more about it, you then have to learn how to cook it. Fortunately, Julia Collin Davison from America’s Test Kitchen was kind enough to join the show and share the only fish recipe you’ll ever need.  You read that correctly! Once you learn this recipe, you can literally cook ANY fish using it!

Dr Oz: Monkfish or Poor Man’s Lobster

On the show, Julia used monkfish, also known as “poor man’s lobster” but you can use whichever “under-loved fish” you like for this recipe. To find out how to make it yourself at home, click next page. And for other similar recipes check out the book “One Pan Wonders” by America’s Test Kitchen.

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