Dr Oz: Intermittent Fasting + The Fast Diet & Weight Loss Myths


Dr Oz: Does Fasting Work For Weight Loss?

Groundbreaking research has shown that fasting is the key to unlocking quick and long-term weight loss. More extreme versions of intermittent fasting are making waves in the diet world. The theory behind the extreme diet is to severely restrict calories forcing your body to burn through fat that is stored up. Critics argue the science isn’t strong enough to back up the claims, in order to justify fasting. But new research suggests you can lose weight, improve blood sugar, and reduce inflammation with the technique.


Leave a Reply

Your email address will not be published. Required fields are marked *

Sign up to our newsletter!

Human Verification: In order to verify that you are a human and not a spam bot, please enter the answer into the following box below based on the instructions contained in the graphic.