Dr Oz: Bananas Prevent Constipation & Spicy Foods Cause Diarrhea

Dr Oz: Perfect Poop Diet Foods

Dr. Oz has covered nearly every awkward question you could imagine on his show today, That’s Awkward: Questions you would never ask your Doctor. He has talked about poop and pee and the importance of looking before you flush. He also shared how you might know you have an allergy to Nickel as well as a solution for breast sweat. The most awkward question may have come from a woman who wanted to ask Dr. Oz about where her farts come from and I am not talking about her bottom. If you ever wished you could ask a question without feeling nervous or embarrassed, this has been the show for you because Doctor Oz openly answered and talked about some of the most uncomfortable topics around.


  1. Diana Christianson says

    You mentioned bananas as a food to prevent constipation. Everywhere that I read states that bananas are one of the foods to eat when you have diarrhea. The BRAT diet is always mentioned as well as other foods. My mother who has some trouble with constipation was told by her doctor to cut back on the banana that she ate every day. I have had a lower colon cancer and have many problems with diarrhea due to several causes. I was told that a banana a day (as well as other things) helps to stabilize my bowels.

    Please explain your reasoning for your comment.
    Thank you

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